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Archive for July, 2009

MenoTime

July 17th, 2009
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Jan Menopause

I Can Hear The Music But the Lyrics Have Changed.

July 16th, 2009
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Memories, all alone in the moonlight

I don’t know what I’m doing here, or why I came

All is fuzzy as I wander from room to room

Talking to myself, once again.


Daylight, I awake from my stupor

Wishing I could remember, what day is today

Who am I? What is my name and what do I do?

Let my memory please be renewed.


Every day is a new adventure of confusion and befuddlement

I continue to mutter and my husband shutters

At our mid-life predicament.


Touch me, it’s so easy just read my lips

We’ll grow old together, hand in hand

As we tread these unknown waters of mid-life

I’ll remind you hey, I’m your wife

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Jan Menopause, Mid Life Madness

A Few Menopause and Health Tips

July 7th, 2009
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Oh my goodness! I have learned so much about my own health and hormones levels in the last year while building this DVD, “Blitzed by Menopause” and I would like to share a few tips with those of you encountering mid life and menopause.

My appetite of late has been insatiable. When I was pregnant, I was told I actually had a condition called “Insatiable Appetite”…and with this condition, I gained over 65 lbs. with my first baby 85 lbs. with my second. I was starving all the time and could not feel the sensation of fullness…even after single handedly consuming a large pizza! The minute my babies were born, this condition ceased…except for a couple days during my cycle.

Hormones!!
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Jan Menopause