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Ever have the feeling like you want to wrap your arms around something and just hold on for awhile? And with that, a deep unexplainable sadness?

My life couldn’t be better. At 55, a great career, wonderful husband who loves me dearly and makes me laugh, healthy and happy grown daughters….then why so sad?

I miss, so much, my babies who needed lullaby rocking; my little girls who needed their hair brushed and noses wiped; my young adolescent girls who were finding their way…
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Jan Menopause

For some of us, finding balance is an on-going challenge, be it in our work, relationships, health, etc. I, for some reason take the ‘all or nothing’ approach to life, joy riding the swinging pendulum from the “I can do it all” to the “I’m so wiped out I can’t move” mentality.

Yesterday was an “I can’t move day” Read the rest of this entry »

Jan Menopause